Self-Care Planner

Self-Care Planner


Welcome to your Weekly Self-Care Recovery Planner. 


It is my hope that this Self-Care Planner will remind you each week that YOU matter, your feelings are important and that you are deeply deserving of love and kindness, especially from yourself. 

  • Personal Use only

    This guide is for your own personal use only. This must not be distributed, copied or shared without the permission of Karen Marie Johnston.