Recover, Heal, Love Yourself

Welcome to the Self-Love Hub. It is lovely to have you here. I hope you find this a soft place to land.

This community was created to provide inspiration and support to all those who identify as women, are on a journey of recovery, sobriety or healing and want to bring more Self-Love, Self-Compassion and Self-Care into their lives.


The Definitive Recovery Toolkit

Find out more about how you can download our amazing guide and workbooks


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Join our free Facebook Community group with 1000's of like minded women

Our Self Love Retreats

Find out more about how you can join our gorgeous retreats 

At Your Own Pace

Download our latest guides, downloadable materials and courses.

About Self Love Hub

The Self Love Hub is a community that was created to give daily support & encouragement, to women on a recovery pathway. It provides tools, tips and inspiration to all those, who know they want to improve their relationship with themselves.

We initially began offering support to women in recovery from addiction, alcoholism, disordered eating, trauma, grief, codependency or mental health. It has transformed into a gorgeous community for all those who are looking to take care of themselves, in a more compassionate way.

You are incredibly welcome in this online haven of kindness. 


Join our community on Facebook for all the latest news and updates. As well as more information on our FREE workshops and the latest on our retreats.

(We use an inclusive definition of “woman” and “female” and we welcome trans women, genderqueer women, and non-binary people who are female-identified)

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It is so lovely to welcome you here to my online home. I’m Karen Marie Johnston, champion of brilliant women, who are sober or in recovery.


Well done for getting here, you have probably been through a lot already. You may be recovering from addiction, alcoholism, disordered eating, codependency, trauma or a dysfunctional childhood.


You have probably been working your arse off, doing all the things, you are successful, a perfectionist and a high-achieving human. You’ve read ALL the books, attempted meditation and maybe been through the 12 steps (twice!).


You are miles away from where you were but you know you deserve more. You have probably been working so hard that some days, you don’t even know who you are anymore. You put your hand up for everything, not being able to say ‘NO’ even when you are exhausted. You prioritise everyone else’s needs before your own, resulting in overwhelm and resentment.


You know that spending money, scrolling on social media, excessively exercising, yo-yo dieting, or perhaps this relationship, isn’t bringing the joy you deserve, but it’s all you have left!


I get it...  I really do.